However, for the past 15 years or so I have kept a weekly engagement calendar in my nightstand. I try to write down something every day or so. Sometimes it's just a list of what went on that day. Sometimes it's a line or two of feelings. It's not deep writing, but it comes in handy. Like when I'm trying to remember if Scott went camping last January - I can usually find a record of it. Or when I was writing my two posts about my parents, I pulled out my calendars and they helped me remember the order of events.
I guess you might call me a mini-journaler! For now, it's a start.